Set aside. Boiled plantain and Garden egg sauce Hello everybody, it’s Brad, welcome to our recipe site. You will fall in love with this sauce after an … Ingredients: 2-3 large green plantains, peeled and sliced into 1 and 1/2″ in rounds; Large pot; 6-8 cups of water; 2-3 tsp salt; Instructions: Place water, salt and plantains in a stockpot. They are ready. Leaving the skin on, cut the plantains into 2-inch chunks. However, if you do decide to boil, then this should cut down the time you … Yield: 2 cups boiled plantains. I used Noubess Hot and Spicy Mango for heat, fresh garlic, paprika, … Plantain can be fried, boiled/cooked, roasted/grilled or used in baking. Just make sure that your plantain doesn’t end up mushy if you do decide to boil it. But if you’re curious about how long to boil plantains, we’re also adding a … No additional ingredients are needed. It is as easy as it gets and the plantains still retain their delicious, naturally-sweet taste. … BOILED PLANTAIN Plantain is one of the top staple foods in Nigeria. Serve the boiled unripe plantain with the garden egg sauce. How to Boil Plantains. We have different types of plantains and all can be used in preparing the following recipe below, in one way or another: 1. Set aside once done. When done, mash or use them like potatoes. Plantain can be taken as a main dish or as a side dish, depending on the quantity or type of meal prepared. Boiled Plantain Recipe Nigerian added by Media Nigeria on March 23, 2018 View all posts by Media Nigeria → Leave a Reply Cancel Reply. Boiled plantain and vegetable recipe is one of the most palatable and healthy food you will want to eat. … Ripe plantain 3. Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new … https://www.adasrecipes.com/scrambled-egg-recipe-very-tasty Ingredients 3 unripe plantains A big bunch of Nigerian pumpkin leaves (or Frozen Spinach: 10 cubes) 1 medium fish (Mackerel)... 2 min read. Selected Posts For You. Recently, a guest that visited was served this dish and the plate was wiped out almost instantly. Different plantain recipes in Nigeria are cooked using unripe plantain, ripe plantain and even fairly ripe … Usually, in many cultures where this fruit is a staple diet, it is boiled, fried, or cooked while green due to … Plantain can be taken as a main dish or as a side dish, depending on the quantity or type of meal prepared. A longer boiling time can be a good idea if you’re cooking green plantains because they are not as tender as the yellow version. (Some people wash the plantain before boiling). Plantain Porridge. This method is very simple; it involves simply boiling the plantains in salted water. In the celebration month of my daughter's first birthday, i will be sharing with you all one of my favorite Nigerian dish which is pepper soup with boiled unripe plantain or boiled yam. See you soon!. Spaghetti with Fried Eggs Is the Ultimate Pantry Pasta. It is one of my favorites. Let’s give ‘Mama’ a … Serve boiled plantains as a side dish for any African meal. https://www.aayisrecipes.com/gravy-curry-and-daals/plantain-gravy-kele-ambat Different plantain porridge recipes as cooked in Nigeria, some with green leaf vegetables added while others with just dried fish or meat. How long can I boil plantains? Not out of Africa: Plantains (and many varieties of sweet bananas) are common throughout tropical Africa. Though similar in appearance, the two banana varieties are typically used in very different ways. You may call it cooking bananas; but here in the Caribbean and Latin America too, we call large, thicker skinned bananas – plantains. For mine, I will make it a bit unique. Learn how to cook delicious food recipes, drinks, desserts. I first came across this pasta recipe in my tattered copy of How to Cook Everything Vegetarian by Mark Bittman. Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Boiled plantains are more common than fried plantains (and they are better for you, and less expensive to prepare). See more ideas about plantain recipes, nigerian food, plantains. Reduce heat to medium-high and cook in boiling … But as someone who is not a big fan of unripe plantain, I decided to purchase ripe plantains because I truly believe it gives this dish way more flavor. Notify me of follow-up comments by email. Boiled Green Plantains cooked in a delicious and spicy sauce seasoned with Noubess Hot and Spicy Mango Sauce, spices, and Noubess Infused Extra-Virgin Lemon Olive Oil. A nicely done roasted plantain with take circa 30 – 40 mins to get done as you will need to keep turning the sides over to make sure it gets properly done. The difference is seasoning. In addition, get daily health tips and even more. Plantains can be boiled or baked. Fry the plantain in the same oil as gizzard and set aside once finished. If you are looking for healthy plantain recipes, you have to try boiled plantain. Add about 1 tbsp of salt to your diced plantains and mix. My... All Recipes • Garden egg Recipes • Plantain Recipes • Sauces • Seafood Recipes How to make Nigerian Garden Egg Sauce. Distance From Gashua To Gbongan. It was just what I needed to make the homework hour(s) go by painlessly. Rinse the unpeeled plantains to remove any dirt residue. Feb 6, 2020 - Welcome back to my blog. 1 year ago NAIJACOOK ... How to Prepare Unripe Plantain Porridge. Who says you cant have the best of two worlds of ripe Plantain and Yam in stick form. The typical purple aubergines would not afford this sauce the same texture or … Unripe plantain 2. Yam porridge is another substitute for plantain … Well, like extra, extra, extra Parmesan cheese. They are usually starchy and can be eaten while green or when ripe. ANSWER: My timing for boiled plantains is 10 minutes. 1 year ago NAIJACOOK . Notify me of new posts by email. Category - Plantain Recipes. When I boil plantains for kids, I let them boil longer so they cook softer. As a kid, I would eat it for lunch almost every single afternoon after school. All my different plantain recipes in Nigeria. This is gonna smell and look delicious. As you can see above, it is easy to boil plantains, but you need to be careful because boiling too much can spoil your plantains and turn them into a paste mixed with water. Ingredients. Plantain can be fried, boiled/cooked, roasted/grilled or used in baking. Plantain porridge is a very popular recipe eaten by a majority of Nigerians. Goat Meat Pepper Soup with Boiled Plantain Recipe: Step 1) Peel and cut plantain into sizeable chunks. To boil, remove the skin, cut into chunks, and cook as you would potatoes. Today, we’re going to prepare a distinctive dish, boiled plantain and garden egg sauce. Bring to a boil over high heat. As soon as the plantaimns are added to boiling water, I wait 10 minutes and turn off the heat. To boil plantains: peel and cut each plantain into two or three pieces, boil until tender. Overripe plantai Plantain can be used to prepare … Recipe Categories. And indeed, that's how I enjoyed them … … This recipe does take time to prepare, so don’t expect it to be done within a couple of minutes. May 25, 2016 - Food recipes are different across the world. You would need a bit of patience, especially if you choose to fry your ingredients. Roasted plantain is usually done on charcoal type of grill in Nigeria but for if you have a normal cooker with oven / grill function you can get a roasted plantain done in no time. Nigerian Garden Egg … Pepper… 15 Thai eggplants aka green garden-egg: In Nigerian, we usually have two popular varieties of eggplants: the green ones used in this recipe, and the white eggplant variety that is similar to this, only slightly bigger.Both of those varieties would work best for this garden egg stew recipe. Beans and plantain is one of my favourite meals and one of the most popular dishes in Nigeria, but recently the regular beans pottage with Palm Oil has been kind of boring. Therefore it is … Distance From … Posted on Nigerian women blog range from boiled plantains served with sauces, beans and stew. RELATED POST: Potato Sausage Recipe Combo. This recipe usually calls for unripe plantain. Just the right amount of flavor. Spagetti with feied plantain and boiled egg. Apr 25, 2014 - Plantain Recipes consist of recipes made with plantains or plantain products. Overripe plantai Plantain can be used to prepare … Eggs … Ripe plantain 3. Unripe plantain 2. 2) Wash and chop the goat meat to desired bits. Nigerian Plantain Porridge Recipe That Will Keep You Wanting More. Nigeria has one of most delicious traditonal food ever and please don't argue with me . Distance From Gboko To Bama. Costa Rican Boiled Green Plantain Recipe. Glossary; Tools and Techniques; Ingredients; Measurements and Conversions; Baking Tips; Cooking Tips; Okro Soup. Your email address will not be published. Assorted Delicacies; Beans Dishes; Drinks; Egg recipes; Icings; Kid's Menu; Nigerian Soups; Pastries; Plantain Dishes; Potato Dishes; Rice Dishes; Stews and Sauces ; Yam Dishes; Resources. Enjoy with Boiled Rice, Plantain, Yam, Potatoes or Pasta… Please, endeavour to leave us a feedback when you’ve had a chance to try this Nigerian Pepper Sauce recipe. I reckon the most popular way to eat them is sliced thinly and fried in vegetable oil to brown on both sides. To a large frying pan, pour in about 1 litre of canola oil and fry your boiled gizzard. Don’t forget to share this recipe with your friends and family using the share buttons below. Cook Boiled Plantain. Plantains. All Recipes • Fish Recipes • Plantain Recipes • Yam Recipes Peppered Plantain and Yam Sticks. So, if you love to eat healthy, then adding vegetables to your food is a wise decision to make. This recipe is similar to my Green Banana Blaff recipe. Also, when you decide to pair a vegetable sauce with plantain and an egg sauce, then you have made a good bargain for yourself. Boiled Plantain. Put cleaned meat in cooking pot – spice and season with ginger, garlic, onion, seasoning cubes and salt.